What is Lumbar Instability?
Lumbar instability is a problem with the structures in your lower back that causes it to lose its normal strength. The result is excessive movement in your lumbar spine that can lead to lower back pain and loss of function.
Several structures help to support and stabilize your spine, including the:
- Spinal muscles
- Connective tissues
- Spinal cord
- Spinal column
There are also facet joints linking the vertebrae that make up your spinal column. If an injury or spinal disorder causes your spinal joints to become dysfunctional or too flexible, your spine can destabilize.
Your body often responds to problems like these by generating extra bone to restabilize the spine. Unfortunately, these bone spurs often cause nerve irritation and compression, which makes your back problems worse.
